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Information

Welcome to our 1200 Calories subscription.

Your healthy and fresh meals are delivered to your doorstep, enjoy delicious low-calorie meals everyday to reach your desired weight.

*Includes a daily breakfast, lunch, dinner, and a snack.

Weekly

625

QAR

Monthly

2500

QAR

Below are our week by week available plans

SATURDAY
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

LUNCH

Select one option

Chicken Bolognaise  
Grilled Steak with Fried Onion
(select one option)

DINNER

Select one option

Thai Chicken Broth Soup
Lemon Chicken Curry
(select one option)

SNACK

Select one option

Beetroot Chips & Tzatziki Dip

SUNDAY
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

LUNCH

Select one option

Braised Broccoli Risotto
Chicken Biryani
(select one option)

DINNER

Select one option

Tuna Puttanesca Salad
Chicken in Makhani Gravy
(select one option)

SNACK

Select one option

Blueberry Cheesecake

MONDAY
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka with Cauliflower Pita

LUNCH

Select one option

Chicken Burrito with Black Rice Glazed Barley Miso Salmon
(select one option)

DINNER

Select one option

Truffle Mushroom with Chicken Soup  
Zucchini Spaghetti with chicken
(select one option)

SNACK

Select one option

Fresh Fruit Cut

TUESDAY
OPTIONS
BREAKFAST

Select one option

Smoked Turkey Toast

LUNCH

Select one option

Chicken Majboos
Stir Fry Hoisin Beef
(select one option)

DINNER

Select one option

Balsamic Beef Salad / Chicken Caciatora

SNACK

Select one option

Pumpkin & Beetroot Mini Cupcakes

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

Scrambled Egg on Toast

LUNCH

Select one option

Rigatoni Porcini
Green Thai Curry with Prawns
(select one option)

DINNER

Select one option

Poke Bowl

Roasted Pumpkin Soup
Lemon Caper Chicken
(select one option)

SNACK

Select one option

Very Berry Chia Pudding

THURSDAY
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

LUNCH

Select one option

 Asian Prawn
Bellpepper Meatballs
(select one option)

DINNER

Select one option

Old School Picnic Salad
Pan Seared Chicken with Fries & Ketchup
(select one option)

SNACK

Select one option

Mixed Vegetables

SATURDAY
OPTIONS
BREAKFAST

Select one option

Avocado Toast

LUNCH

Select one option

Chicken Bolognaise
Chicken Biryani
(select one option)

DINNER

Select one option

Poke Bowl

Lentil Soup
Cajun Shrimp Poke Bowl
(select one option)

SNACK

Select one option

Raspberry Coconut Panna Cotta

SUNDAY
OPTIONS
BREAKFAST

Select one option

Creamy Bacon Egg Toast

LUNCH

Select one option

Chicken Burrito with Black Rice
Pan Seared Chicken in Lemon Butter Sauce
(Select One Option)

DINNER

Select one option

Corn on the Cobb
Teriyaki Beef Skewers
(select one option)

SNACK

Select one option

Hummus And lavash

MONDAY
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

LUNCH

Select one option

Herb Marinated Salmon
Mexican Chipotle Chicken
(select one option)

DINNER

Select one option

Thai Chicken Broth Soup
Mexican Wrap
(select one option)

SNACK

Select one option

Banana Cinnamon Cheesecake

TUESDAY
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

LUNCH

Select one option

Bell Pepper Risotto
Tender Beef Stew & Potatoes
(select one option)

DINNER

Select one option

Tuna Puttanesca Salad
Pasta Arrabiata
(select one option)

SNACK

Select one option

Ginger honey lemon shot

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka with Cauliflower Pita

LUNCH

Select one option

Tandoori Chicken
Prawn Biryani
(select one option)

DINNER

Select one option

Truffle Mushroom with Chicken Soup Lemon Chicken Curry
(select one option)

SNACK

Select one option

Mango almond chia pudding

THURSDAY
OPTIONS
BREAKFAST

Select one option

Smoked Turkey Toast

LUNCH

Select one option

Grilled Steak with Fried Onion
Braised Broccoli
(select one option)

DINNER

Select one option

Balsamic Beef Salad
Chicken in Makhani Gravy
(select one option)

SNACK

Select one option

Beetroot Chips & Tzatziki Dip

SATURDAY
OPTIONS
BREAKFAST

Select one option

Scrambled Egg on Toast

LUNCH

Select one option

Pan Seared Chicken in Lemon Butter Sauce
Chicken Majboos
(select one option)

DINNER

Select one option

Roasted Pumpkin Soup
Zucchini Spaghetti with Chicken
(select one option)

SNACK

Select one option

Blueberry Cheesecake

SUNDAY
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

LUNCH

Select one option

Stir Fry Hoisin Beef
Chicken Biryani
(select one option)

DINNER

Select one option

Poke Bowl

Old School Picnic Salad
Chicken Caciatora
(select one option)

SNACK

Select one option

Fresh Fruit Cut

MONDAY
OPTIONS
BREAKFAST

Select one option

Avocado Toast

LUNCH

Select one option

Peruvian Spicy Salmon
Green Thai Cury with Chicken
(select one option)

DINNER

Select one option

Lentil Soup
Lemon Caper Chicken
(select one option)

SNACK

Select one option

Pumpkin and beetroot mini Cupcakes

TUESDAY
OPTIONS
BREAKFAST

Select one option

Creamy Bacon egg toast

LUNCH

Select one option

bellpepper meatbals
asian prawns
(select one option)

DINNER

Select one option

Corn on The Cobb
pan seared chicken with fries & ketchup
(select one option)

SNACK

Select one option

very berry chia pudding

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

american breakfast bowl

LUNCH

Select one option

Rigatoni Porcini
grilled steak with fried onion
(select one option)

DINNER

Select one option

thai chicken broth soup
chicken poke bowl
(select one option)

SNACK

Select one option

Mixed Vegetables

THURSDAY
OPTIONS
BREAKFAST

Select one option

banana oat pancake

LUNCH

Select one option

chicken bolognaise
braised chicken broccoli risotto
(select one option)

DINNER

Select one option

tuna puttanesca salad
teriyaki beef skewers
(select one option)

SNACK

Select one option

raspberry coconut panna cotta

SATURDAY
OPTIONS
BREAKFAST

Select one option

egg shakshuka with cauliflower pita

LUNCH

Select one option

tender beef stew & potatoes
tandoori chicken
(select one option)

DINNER

Select one option

Poke Bowl

truffle mushroom with chicken soup mexican wrap
(select one option)

SNACK

Select one option

hummus & lavash

SUNDAY
OPTIONS
BREAKFAST

Select one option

smoked turkey toast

LUNCH

Select one option

pan seared prawns with mango salsa
chicken biryani
(select one option)

DINNER

Select one option

balsamic beef salad
pasta arrabiata
(select one option)

SNACK

Select one option

banana cinnamon cheesecake

MONDAY
OPTIONS
BREAKFAST

Select one option

scrambled egg on toast

LUNCH

Select one option

glazed barley miso salmon
mexican chipotle chicken
(select one option)

DINNER

Select one option

roasted pumpkin soup
lemon chicken cury
(select one option)

SNACK

Select one option

pomegranate basil shot

TUESDAY
OPTIONS
BREAKFAST

Select one option

sugar free granola

LUNCH

Select one option

bell pepper risotto
grilled steak with fried onion
(select one option)

DINNER

Select one option

old school picnic salad
chicken makhani gravy
(select one option)

SNACK

Select one option

mango almond chia pudding

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

avocado toast

LUNCH

Select one option

Chicken Majboos
chicken burrito with black rice
(select one option)

DINNER

Select one option

Poke Bowl

lentil soup
zucchini spagheti with chicken
(select one option)

SNACK

Select one option

beetroot chips & tzatziki dip

THURSDAY
OPTIONS
BREAKFAST

Select one option

creamy bacon egg toast

LUNCH

Select one option

rigatoni porcini
prawn biryani
(select one option)

DINNER

Select one option

corn on the cobb
chicken caciatora
(select one option)

SNACK

Select one option

blueberry cheesecake

Information

Welcome to our 1600 Calories subscription.

This customized menu will help you maintain a healthy weight and lose some extra pounds! Enjoy healthy delicious meals designed for your taste buds.

*Includes your choice of breakfast, lunch, dinner, and a snack.

Weekly

725

QAR

Monthly

2900

QAR

Below are our week by week available plans

SATURDAY
OPTIONS
BREAKFAST

Select one option

Creamy Tuna on a Toast

Banana Oat Pancake

LUNCH

Select one option

Tandoori Chicken

Tofu in Makhani Gravy

Roasted Cauliflower & Cider soup w. Chicken

DINNER

Select one option

Green Thai Curry w. Chicken

Artichoke & Sundried Tomato Sandwich

Tuna Puttanesca Salad

SNACK

Pumpkin & Beetroot Mini Cupcakes

SUNDAY
OPTIONS
BREAKFAST

Select one option

Healthy Club  with coleslaw

Egg Shakshuka w. cauliflower bread

LUNCH

Select one option

Green Thai Curry w. Prawns

Green Thai Curry w. Tofu

Truffle mushroom soup w. chicken

DINNER

Select one option

Chicken Biryani

Tofu Burrito Bowl with Black Rice

Creamy Pasta Salad

SNACK

Beetroot & Tzatziki

MONDAY
OPTIONS
BREAKFAST

Select one option

Breakfast Quesadilla

Avocado Toast

LUNCH

Select one option

Chicken burrito bowl

Vegetarian Poke Bowl 550 kcal w quinoa

Lentil Soup

DINNER

Select one option

Peruvian Spicy Salmon

Vegetarian Poke Bowl 550 kcal w rice

Old School Picnic Salad

SNACK

Mixed Vegetables

TUESDAY
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

Grilled Halloumi & Egg Toast

LUNCH

Select one option

Teriyaki Beef Skewers

Rigatoni Porcini Tofu

Roasted Pumpkin Soup

DINNER

Select one option

Mexican Chipotle Chicken

Basil Pesto Genovese & Tofu

Balsamic Beef Salad

SNACK

Fresh Fruit Cut

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

Creamy Bacon Egg Toast

Smoked Turkey Toast

LUNCH

Select one option

Grilled Angus Tenderloin

Zucchini Spaghetti Vegan

Poke Bowl

Thai Chicken Broth w. Buckwheat Noodles

DINNER

Select one option

Pan Seared Prawns with Mango Salsa

Tofu in Makhani Gravy

Roasted Cauliflower & Cider w. Chicken

SNACK

Tabbouleh

THURSDAY
OPTIONS
BREAKFAST

Select one option

The Mediterranean Toast

Scrambled Egg on Toast

LUNCH

Select one option

Bell Pepper Meatballs

Artichoke & Sundried Tomato Sandwich

Tuna Puttanesca Salad

DINNER

Select one option

Mexican Style Minced Chicken

Green Thai Curry w. Tofu

Truffle mushroom soup w. chicken

SNACK

Lavash & Hummus

SATURDAY
OPTIONS
BREAKFAST

Select one option

Avocado Toast

American Breakfast Bowl

LUNCH

Select one option

Beef Kebab

Tofu Burrito Bowl with Black Rice

Creamy Pasta Salad

DINNER

Select one option

Chicken in Makhani Gravy

Rigatoni Porcini Tofu

Lentil Soup

SNACK

Banana Cinnamon Cheesecake

SUNDAY
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka w. cauliflower bread

Healthy Club  with coleslaw

LUNCH

Select one option

Herb Grilled Chicken w. Roasted Cauliflower

Vegetarian Poke Bowl 550 kcal w rice

Poke Bowl

Old School Picnic Salad

DINNER

Select one option

Minced Beef

Zucchini Spaghetti Vegan

Roasted Pumpkin Soup

SNACK

Blueberry Cheesecake

MONDAY
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

Breakfast Quesadilla

LUNCH

Select one option

Teriyaki Chicken

Basil Pesto Genovese & Tofu

Balsamic Beef Salad

DINNER

Select one option

Chili Corn Crane Stuffed Peppers

Vegetarian Poke Bowl 550 kcal w quinoa

Poke Bowl

Thai Chicken Broth w. Buckwheat Noodles

SNACK

Ginger honey lemon shot

TUESDAY
OPTIONS
BREAKFAST

Select one option

Healthy Club with wedges

Creamy Bacon Egg Toast

LUNCH

Select one option

Chicken Bolognese

Tofu in Makhani Gravy

Roasted Cauliflower & Cider w. Chicken

DINNER

Select one option

Grilled Steak with Fried Onions

Artichoke & Sundried Tomato Sandwich

Tuna Puttanesca Salad

SNACK

No added sugar chocolate oats

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

Smoked Turkey Toast

American Cheese Turkey omelette

LUNCH

Select one option

Wild Potato Gnocchi w chicken

Green Thai Curry w. Tofu

Truffle mushroom soup w. chicken

DINNER

Select one option

Glazed Barley Miso Salmon

Tofu Burrito Bowl with Black Rice

Creamy Pasta Salad

SNACK

Coconut Panna Cotta

THURSDAY
OPTIONS
BREAKFAST

Select one option

American Cheese Turkey omelette

Creamy Tuna on a Toast

LUNCH

Select one option

Chicken Cacciatore

Vegetarian Poke Bowl 550 kcal w quinoa

Lentil Soup

DINNER

Select one option

Prawn Biryani

Vegetarian Poke Bowl 550 kcal w rice

Old School Picnic Salad

SNACK

Crazy banana oats

SATURDAY
OPTIONS
BREAKFAST

Select one option

Scrambled Egg on Toast

The Mediterranean Toast

LUNCH

Select one option

Bell Pepper Risotto

Rigatoni Porcini Tofu

Roasted Pumpkin Soup

DINNER

Select one option

Herb Marinated Salmon

Basil Pesto Genovese & Tofu

Balsamic Beef Salad

SNACK

Mixed Vegetables

SUNDAY
OPTIONS
BREAKFAST

Select one option

Grilled Halloumi & Egg Toast

Banana Oat Pancake

LUNCH

Select one option

Chicken Majboos

Zucchini Spaghetti Vegan

Thai Chicken Broth w. Buckwheat Noodles

DINNER

Select one option

Avocado & Chicken Club Sandwich

Tofu in Makhani Gravy

Poke Bowl

Roasted Cauliflower & Cider w. Chicken

SNACK

Pumpkin & Beetroot Mini Cupcakes

MONDAY
OPTIONS
BREAKFAST

Select one option

Creamy Tuna on a Toast

Egg Shakshuka w. cauliflower bread

LUNCH

Select one option

Grilled Angus Tenderloin

Artichoke & Sundried Tomato Sandwich

Tuna Puttanesca Salad

DINNER

Select one option

Chicken Taquitos & Avocado

Green Thai Curry w. Tofu

Truffle mushroom soup w. chicken

SNACK

Ginger turmeric shot

TUESDAY
OPTIONS
BREAKFAST

Select one option

Healthy Club  with coleslaw

Avocado Toast

LUNCH

Select one option

Rigatoni Porcini Chicken

Tofu Burrito Bowl with Black Rice

Creamy Pasta Salad

DINNER

Select one option

Grilled Chicken with Turmeric Ranch

Rigatoni Porcini Tofu

Lentil Soup

SNACK

Lavash & Hummus

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

Breakfast Quesadilla

Grilled Halloumi & Egg Toast

LUNCH

Select one option

Pan Seared Chicken Lemon Butter Sauce w rice or mashed potatos

Vegetarian Poke Bowl 550 kcal w rice

Old School Picnic Salad

DINNER

Select one option

Beef meatballs w. spaghetti

Zucchini Spaghetti Vegan

Roasted Pumpkin Soup

SNACK

Beetroot & Tzatziki

THURSDAY
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

Smoked Turkey Toast

LUNCH

Select one option

Alfredo Prawns

Basil Pesto Genovese & Tofu

Poke Bowl

Balsamic Beef Salad

DINNER

Select one option

Grilled Chicken Burger

Vegetarian Poke Bowl 550 kcal w rice

Thai Chicken Broth w. Buckwheat Noodles

SNACK

Tabbouleh

SATURDAY
OPTIONS
BREAKFAST

Select one option

Creamy Bacon Egg Toast

Scrambled Egg on Toast

LUNCH

Select one option

Chicken Skewers

Tofu in Makhani Gravy

Roasted Cauliflower & Cider w. Chicken

DINNER

Select one option

Beef Stroganoff

Artichoke & Sundried Tomato Sandwich

Poke Bowl

Tuna Puttanesca Salad

SNACK

Coconut Panna Cotta

SUNDAY
OPTIONS
BREAKFAST

Select one option

The Mediterranean Toast

American Breakfast Bowl

LUNCH

Select one option

Stir Fry Hoisin Beef

Green Thai Curry w. Tofu

Truffle mushroom soup w. chicken

DINNER

Select one option

Asian Prawns

Tofu Burrito Bowl with Black Rice

Creamy Pasta Salad

SNACK

Crazy banana oats

MONDAY
OPTIONS
BREAKFAST

Select one option

Avocado Toast

Healthy Club with wedges

LUNCH

Select one option

Braised Broccoli Risotto w beef

Vegetarian Poke Bowl 550 kcal w quinoa

Lentil Soup

DINNER

Select one option

Green Thai Curry w. Chicken

Vegetarian Poke Bowl 550 kcal w quinoa

Old School Picnic Salad

SNACK

Banana Cinnamon Cheesecake

TUESDAY
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka w. cauliflower bread

Breakfast Quesadilla

LUNCH

Select one option

Zucchini Spaghetti w chicken

Rigatoni Porcini Tofu

Roasted Pumpkin Soup

DINNER

Select one option

Peruvian Spicy Salmon

Basil Pesto Genovese & Tofu

Balsamic Beef Salad

SNACK

Fresh Fruit Cut

WEDNESDAY
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

Creamy Bacon Egg Toast

LUNCH

Select one option

Grilled Angus Tenderloin

Zucchini Spaghetti Vegan

Thai Chicken Broth w. Buckwheat Noodles

DINNER

Select one option

Tandoori Chicken

Tofu in Makhani Gravy

Roasted Cauliflower & Cider w. Chicken

SNACK

Pomegranate basil shot

THURSDAY
OPTIONS
BREAKFAST

Select one option

Healthy Club with wedges

American Cheese Turkey omelette

LUNCH

Select one option

Prawn Skewers

Artichoke & Sundried Tomato Sandwich

Poke Bowl

Tuna Puttanesca Salad

DINNER

Select one option

Chicken in Makhani Gravy

Green Thai Curry w. Tofu

Truffle mushroom soup w. chicken

SNACK

No added sugar chocolate oats

Information

Welcome to our Body Building subscription.

A well-designed menu for gaining muscle alongside your exercise regimen, high protein moderate carbs and low in fat fresh meals delivered to your doorstep daily!

*Includes your choice of breakfast, three meals, and a snack.

Weekly

950

QAR

Monthly

3800

QAR

Below are our week by week available plans

DAY 1
OPTIONS
BREAKFAST

Select one option

Omelette
banana oats Pancakes

meals

oven baked chicken
slaw chicken
basil seared salmon

SNACK

peanut & pumkin butter on toast

DAY 2
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast
parfait

meals

grounded beef
lemon garlic white fish
herb chicken

SNACK

smoked turkey & cheese  Sandwich

DAY 3
OPTIONS
BREAKFAST

Select one option

boiled eggs
Banana oats Pancakes

meals

sriracha chicken balls
grilled Tenderloin
lemon caper salmon

SNACK

fresh fruits cut

DAY 4
OPTIONS
BREAKFAST

Select one option

egg Muffin
healthy club Sandwich

meals

fajita Chicken
chili garlic prawns
tender beef cubes

SNACK

strawberry chia & almond pudding

DAY 5
OPTIONS
BREAKFAST

Select one option

sunny side up eggs
mexican wrap

meals

minced pesto chicken
green herbs White fish
mustard marinated Chicken

SNACK

beetroot hummus with veggies

DAY 6
OPTIONS
BREAKFAST

Select one option

akuri
Blueberry granola

meals

piri-piri Chicken
grounded beef
grilled salmon

SNACK

coconut Protein balls

DAY 1
OPTIONS
BREAKFAST

Select one option

Omelette
Quinoa Pancakes

LUNCH

Rosemary Chicken
minced beef
pan seared Salmon

SNACK

chocolate peanut butter Sandwich

DAY 2
OPTIONS
BREAKFAST

Select one option

spinach Scrambled eggs
parfait

LUNCH

Mushroom beef
Turmeric White Fish
jerk Chicken

SNACK

mexican wrap

DAY 3
OPTIONS
BREAKFAST

Select one option

boiled eggs
banana oats Pancakes

LUNCH

teriyaki chicken
grilled Tenderloin
spicy prawns

SNACK

Beetroot chips

DAY 4
OPTIONS
BREAKFAST

Select one option

egg benedict
mix berries granola

LUNCH

chicken Burrito bowl
puttanesca salmon
grilled Tenderloin

SNACK

mango chia & almond pudding

DAY 5
OPTIONS
BREAKFAST

Select one option

sunny side up eggs
eggs tortilla wrap

LUNCH

za'tar chicken
josper grilled White fish
grilled chicken

SNACK

harrisa hummus with veggies

DAY 6
OPTIONS
BREAKFAST

Select one option

spanish style Scrambled eggs
boiled eggs & pesto Sandwich

LUNCH

sicilian chicken
jamaican beef
asian prawns

SNACK

steamed edamame

DAY 1
OPTIONS
BREAKFAST

Select one option

Omelette
banana oats Pancakes

meals

oven baked chicken
slaw chicken
basil seared salmon

SNACK

peanut & pumkin butter on toast

DAY 2
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast
parfait

meals

grounded beef
lemon garlic White fish
herb chicken

SNACK

smoked turkey & cheese  Sandwich

DAY 3
OPTIONS
BREAKFAST

Select one option

boiled eggs
Banana oats Pancakes

meals

sriracha chicken balls
grilled Tenderloin
lemon caper salmon

SNACK

fresh fruits cut

DAY 4
OPTIONS
BREAKFAST

Select one option

egg Muffin
healthy club Sandwich

meals

fajita Chicken
chili garlic prawns
tender beef cubes

SNACK

strawberry chia & almond pudding

DAY 5
OPTIONS
BREAKFAST

Select one option

sunny side up eggs
mexican wrap

meals

minced pesto chicken
green herbs White fish
mustard marinated Chicken

SNACK

beetroot hummus with veggies

DAY 6
OPTIONS
BREAKFAST

Select one option

akuri
Blueberry granola

meals

piri-piri Chicken
grounded beef
grilled salmon

SNACK

coconut Protein balls

DAY 1
OPTIONS
BREAKFAST

Select one option

Omelette
Quinoa Pancakes

LUNCH

Rosemary Chicken
minced beef
pan seared Salmon

SNACK

chocolate peanut butter Sandwich

DAY 2
OPTIONS
BREAKFAST

Select one option

spinach Scrambled eggs
parfait

LUNCH

Mushroom beef
Turmeric White Fish
jerk Chicken

SNACK

mexican wrap

DAY 3
OPTIONS
BREAKFAST

Select one option

boiled eggs
banana oats Pancakes

LUNCH

teriyaki chicken
grilled Tenderloin
spicy prawns

SNACK

Beetroot chips

DAY 4
OPTIONS
BREAKFAST

Select one option

egg benedict
mix berries granola

LUNCH

chicken Burrito bowl
puttanesca salmon
grilled Tenderloin

SNACK

mango chia & almond pudding

DAY 5
OPTIONS
BREAKFAST

Select one option

sunny side up eggs
eggs tortilla wrap

LUNCH

za'tar chicken
josper grilled White fish
grilled chicken

SNACK

harrisa hummus with veggies

DAY 6
OPTIONS
BREAKFAST

Select one option

spanish style Scrambled eggs
boiled eggs & pesto Sandwich

LUNCH

sicilian chicken
jamaican beef
asian prawns

SNACK

steamed edamame