Information
Welcome to our 1200 Calories subscription.
Your healthy and fresh meals are delivered to your doorstep, enjoy delicious low-calorie meals everyday to reach your desired weight.
*Includes a daily breakfast, lunch, dinner, and a snack.
Weekly
625
QAR
Monthly
2500
QAR
Below are our week by week available plans
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ed0370c151a351fcfca1ec_Sugar%20Free%20Granola%201000x1000.webp)
Sugar Free Granola
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9038075b026fe23ec261_Chicken%20Bolognaise%20500x500.webp)
Chicken Bolognaise
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9054ef42067d5ae3b3c2_Corn%20on%20the%20Cob%20500x500.webp)
Corn on The Cobb
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
blueberry Cheesecake
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7dd6543ea18e602f1440_Fresh%20Fruit%20Salad%20500x500.webp)
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee736a0b9790776eb8af81_Egg%20Shakshuka%20500x500.webp)
Egg Shakshuka
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee90ab2a207362c07196bc_Glazed%20Barley%20Miso%20Salmon%20500x500.webp)
Green herb Salmon
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee90f184ecfb385b04079c_Pan%20Seared%20Chicken%20with%20Home%20Fries%20-%20cms.webp)
Teriyaki Beef Skewers
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee911990c02c7390eaf622_Build%20500x500.webp)
Hummus & Lavash Bread
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee913ae60ddc69066cebcb_Scrambled%20Eggs%20on%20Toast%20500x500.webp)
Scrambled Eggs on Toast
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee91565a291ee4d9980a59_Poached%20Butter%20Squash%20Risotto%20500x500.webp)
Butter Squash Risotto
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9180d7a046aed46ddef3_Cobb%20Egg%20Salad%20Keto%20500x500.webp)
Old School Picnic Salad
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee91a92a2073b01471a0c4_Chocolate%20Quinoa%20Bowl%20500x500.webp)
Chocolate Quinoa Bowl
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee921905f338610a19320b_American%20Breakfast%20Bowl%20500x500.webp)
American Breakfast Bowl
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9249cff0477634fceff2_Hot%20%26%20Sour%20Beef%20-%20cms.webp)
Hot & Sour Beef
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee92cc937e8a9bcba7654f_Mexican%20Sweet%20Chili%20%26%20Tomato%20Vegan.webp)
Prawn Biryani
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee933184ecfb53860414b2_Ginger%20%26%20Turmeric%20Shot%20500x500.webp)
Ginger Lemon Honey Shot
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Banana Oat Pancake
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee93726c9737ce4d998a6a_Chicken%20Burrito%20Bowl%20500x500.webp)
Chicken Burrito Bowl
DINNER
Select one option
![Poke Bowl](https://cdn.prod.website-files.com/60b7619c08267b5940139846/60fd0bc8717a6c0fd1d29783_Bowl.webp)
Poke Bowl Chicken or Shrimp
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Fresh Fruits
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Turkey Sandwich
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee93cb71c35cef4c77f236_Chicken%20Majboos%20500x500.webp)
Chicken Majboos
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee93f6334fc96e2d3a44e3_Makhni%20Chicken%20-%20cms.webp)
Chicken Makhani Gravy
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Pumpkin & Beetroot Cupcakes
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee94621c29072fa005e2cc_Traditional%20Hummus%201000x1000.webp)
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee913ae60ddc69066cebcb_Scrambled%20Eggs%20on%20Toast%20500x500.webp)
Scrambled Eggs on Toast
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7c3207bd9ec4bd6bbd77_Sambal%20Grilled%20Chicken%20500x500.webp)
Grilled Chicken & Cauliflower
DINNER
Select one option
![Poke Bowl](https://cdn.prod.website-files.com/60b7619c08267b5940139846/60fd0bc8717a6c0fd1d29783_Bowl.webp)
Mexican Wrap
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Fresh Fruits
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee921905f338610a19320b_American%20Breakfast%20Bowl%20500x500.webp)
American Breakfast Bowl
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee93726c9737ce4d998a6a_Chicken%20Burrito%20Bowl%20500x500.webp)
Chicken Burrito Bowl
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee92cc937e8a9bcba7654f_Mexican%20Sweet%20Chili%20%26%20Tomato%20Vegan.webp)
Roasted Pumpkin Soup
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7dd6543ea18e602f1440_Fresh%20Fruit%20Salad%20500x500.webp)
Pumpkin & Beetroot Cupcakes
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Smoked Turkey Sandwich
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9a8ad5f74d5b654f712d_Rigatoni%20Procini%201000x1000.webp)
Rigatoni Porcini
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee93f6334fc96e2d3a44e3_Makhni%20Chicken%20-%20cms.webp)
Chicken Makhani Curry
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Mixed Vegetables
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Banana Oat Pancake
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9c02543ea11eae2fdeb6_Peruvian%20Spicy%20Salmon%20500x500.webp)
Spicy Salmon
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9c25ef42065701e4198a_The%20Samurai%20Vegan%20500x500.webp)
Truffle Mushroom Soup
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Blueberry Cheesecake
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ed0370c151a351fcfca1ec_Sugar%20Free%20Granola%201000x1000.webp)
Sugar Free Granola
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9c4e4b3b62ab9658521e_Stir%20Fry%20Hoisin%20Beef%20-%20cms.webp)
Stir Fry Hoisin Beef
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee90f184ecfb385b04079c_Pan%20Seared%20Chicken%20with%20Home%20Fries%20-%20cms.webp)
Beef Teriyaki Skewers
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7dd6543ea18e602f1440_Fresh%20Fruit%20Salad%20500x500.webp)
Fresh Cut Fruits
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee736a0b9790776eb8af81_Egg%20Shakshuka%20500x500.webp)
Egg Shakshuka
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9cb9d223f25a25b69d58_Grilled%20Steak%20with%20Fried%20Onions%20-%20cms.webp)
Grilled Steak
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9d023f0fd334356ffa38_Old%20School%20Picnic%20Salad%20500x500.webp)
Old School Picnic Salad
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9dce5d7f5746345bc515_Coconut%20Pannacota%20with%20Fresh%20Raspberry%20500x500.webp)
Coconut Pannacotta
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ed0370c151a351fcfca1ec_Sugar%20Free%20Granola%201000x1000.webp)
Sugar Free Granola
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea58e059cd437d57a21e5_Zucchini%20Spaghetti%201000x1000.webp)
Zucchini Spaghetti
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea5ac3e46b9f295283230_Autumn%20Salad%20Keto%20500x500.webp)
Roasted Pumpkin Soup
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Blueberry Cheesecake
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea5d1e8efef57105d4988_Tzatziki%201000x1000.webp)
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee736a0b9790776eb8af81_Egg%20Shakshuka%20500x500.webp)
Egg Shakshuka
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9249cff0477634fceff2_Hot%20%26%20Sour%20Beef%20-%20cms.webp)
Hot & Sour Beef
DINNER
Select one option
![Poke Bowl](https://cdn.prod.website-files.com/60b7619c08267b5940139846/60fd0bc8717a6c0fd1d29783_Bowl.webp)
Prawn Biryani
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea678ef420607d3e45fa6_Lean%20500x500.webp)
Hummus & Lavash Bread
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee913ae60ddc69066cebcb_Scrambled%20Eggs%20on%20Toast%20500x500.webp)
Scrambled Eggs on Toast
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee90f184ecfb385b04079c_Pan%20Seared%20Chicken%20with%20Home%20Fries%20-%20cms.webp)
Pan Seared Chicken & Rice
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea74cfd77178e914ffd44_Truffle%20Mushroom%20Keto.webp)
Truffle Mushroom Soup
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee91a92a2073b01471a0c4_Chocolate%20Quinoa%20Bowl%20500x500.webp)
Chocolate Quinoa Bowl
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee921905f338610a19320b_American%20Breakfast%20Bowl%20500x500.webp)
American Breakfast Bowl
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea88ed84ce73b4ea74752_Herb%20Marinated%20Salmon%20-%20cms.webp)
Herb Marinated Salmon
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9054ef42067d5ae3b3c2_Corn%20on%20the%20Cob%20500x500.webp)
Corn on The Cobb
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Pumpkin & Beetroot Cupcakes
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Banana Oat Pancake
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9a8ad5f74d5b654f712d_Rigatoni%20Procini%201000x1000.webp)
Rigatoni Porcini
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea8e990c02c2aeaeb9e82_Chicken%20Caciatora%20-%20cms.webp)
Chicken Caciatora
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Mixed Vegetables
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Smoked Turkey Toast
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea98c16876af36887d46d_Braised%20Broccoli%20Risotto.webp)
Braised Broccoli Risotto
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee736a0b9790776eb8af81_Egg%20Shakshuka%20500x500.webp)
Makhani Chicken
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Hummus & Lavash Bread
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee94621c29072fa005e2cc_Traditional%20Hummus%201000x1000.webp)
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee913ae60ddc69066cebcb_Scrambled%20Eggs%20on%20Toast%20500x500.webp)
Scrambled Eggs on Toast
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9a8ad5f74d5b654f712d_Rigatoni%20Procini%201000x1000.webp)
Rigatoni Porcini
DINNER
Select one option
![Poke Bowl](https://cdn.prod.website-files.com/60b7619c08267b5940139846/60fd0bc8717a6c0fd1d29783_Bowl.webp)
Poke Bowl Shrimp or Chicken
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee92cc937e8a9bcba7654f_Mexican%20Sweet%20Chili%20%26%20Tomato%20Vegan.webp)
Blueberry Cheesecake
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee921905f338610a19320b_American%20Breakfast%20Bowl%20500x500.webp)
American Breakfast Bowl
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eeb17164a32f4625a66606_Seared%20Prawns%20with%20Mango%20Salsa%20-%20cms.webp)
Pan Seared Prawns
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eeb1aa5436c912ce38c2ba_Thai%20Chicken%20Broth.webp)
Chicken Biryani
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9dce5d7f5746345bc515_Coconut%20Pannacota%20with%20Fresh%20Raspberry%20500x500.webp)
Fresh Fruits
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Smoked Turkey Sandwich
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eeb36771b7d31161441b9d_Roasted%20Beetroot%20Risotto%20500x500.webp)
Beetroot Risotto
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee90f184ecfb385b04079c_Pan%20Seared%20Chicken%20with%20Home%20Fries%20-%20cms.webp)
Pan Seared Chicken & Fries
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Pumpkin & Beetroot Cupcakes
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Banana Oat Pancake
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9c4e4b3b62ab9658521e_Stir%20Fry%20Hoisin%20Beef%20-%20cms.webp)
Stir Fry Hoisin Beef
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61eea5ac3e46b9f295283230_Autumn%20Salad%20Keto%20500x500.webp)
Corn On The Cobb
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7dd6543ea18e602f1440_Fresh%20Fruit%20Salad%20500x500.webp)
Mixed Veggies
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ed0370c151a351fcfca1ec_Sugar%20Free%20Granola%201000x1000.webp)
Sugar Free Granola
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee93cb71c35cef4c77f236_Chicken%20Majboos%20500x500.webp)
Chicken Majboos
DINNER
Select one option
![Poke Bowl](https://cdn.prod.website-files.com/60b7619c08267b5940139846/60fd0bc8717a6c0fd1d29783_Bowl.webp)
Mexican Wrap
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/611246d9f253387ff0408b8c_LNF%20Favicon%20256x256.webp)
Ginger & Honey Lemon Shot
BREAKFAST
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee736a0b9790776eb8af81_Egg%20Shakshuka%20500x500.webp)
Egg Shakshuka
LUNCH
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7d7a334fc9a4e139bca6_Green%20Thai%20Curry%20Prawns%20500x500.webp)
Green Thai Curry Prawns
DINNER
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee9038075b026fe23ec261_Chicken%20Bolognaise%20500x500.webp)
Chicken Makhani
SNACK
Select one option
![](https://cdn.prod.website-files.com/60b7619c08267b5940139846/61ee7dd6543ea18e602f1440_Fresh%20Fruit%20Salad%20500x500.webp)