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Welcome to our 1200 Calories subscription.

Your healthy and fresh meals are delivered to your doorstep, enjoy delicious low-calorie meals everyday to reach your desired weight.

*Includes a daily breakfast, lunch, dinner, and a snack.

Weekly

825

QAR

Monthly

3200

QAR

Below are our week by week available plans

DAY 1
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

LUNCH

Select one option

Chicken Bolognaise

DINNER

Select one option

Corn on The Cobb

SNACK

Select one option

Mixed Vegetables

ginger Lemon Honey shot

DAY 2
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

LUNCH

Select one option

Glazed Miso Barley Salmon

DINNER

Select one option

Pan Seared Chicken

SNACK

Select one option

Hummus & Lavash Bread

DAY 3
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

LUNCH

Select one option

Butter Squash Risotto

DINNER

Select one option

Cobb Egg Salad

SNACK

Select one option

Chocolate Quinoa Bowl

DAY 4
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

LUNCH

Select one option

Hot & Sour Beef

DINNER

Select one option

Mexican Sweet Chili Soup

SNACK

Select one option

Potato Wedges

Ginger Lemon Honey Shot

DAY 5
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

LUNCH

Select one option

Chicken Burrito Bowl

DINNER

Select one option

Poke Bowl

Poke Bowl Chicken or Shrimp

SNACK

Select one option

Fresh Fruits

DAY 6
OPTIONS
BREAKFAST

Select one option

Turkey Sandwich

LUNCH

Select one option

Chicken Majboos

DINNER

Select one option

Chicken Makhani Gravy

SNACK

Select one option

Beetroot Chips

Tzatziki

DAY 1
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

LUNCH

Select one option

Grilled Chicken & Cauliflower

DINNER

Select one option

Poke Bowl

Poke Bowl Shrimp or Chicken

SNACK

Select one option

Mixed Greens & Potato

DAY 2
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

LUNCH

Select one option

Chicken Burrito Bowl

DINNER

Select one option

Mexican Sweet Chili Soup

SNACK

Select one option

Fresh Cut Fruits

DAY 3
OPTIONS
BREAKFAST

Select one option

Smoked Turkey Sandwich

LUNCH

Select one option

Rigatoni Porcini

DINNER

Select one option

Chicken Makhani Curry

SNACK

Select one option

Mixed Vegetables

DAY 4
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

LUNCH

Select one option

Spicy Salmon

DINNER

Select one option

Samurai Salad

SNACK

Select one option

Potato Wedges

DAY 5
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

LUNCH

Select one option

Stir Fry Hoisin Beef

DINNER

Select one option

Pan Seared Chicken

SNACK

Select one option

Fresh Cut Fruits

DAY 6
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

LUNCH

Select one option

Grilled Steak

DINNER

Select one option

Old School Picnic Salad

SNACK

Select one option

Coconut Pannacotta

DAY 1
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

LUNCH

Select one option

Zucchini Spaghetti

DINNER

Select one option

Cobb Egg Salad

SNACK

Select one option

Beetroot

Tzatziki Dip

DAY 2
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

LUNCH

Select one option

Hot & Sour Beef

DINNER

Select one option

Poke Bowl

Poke Bowl Chicken or Shrimp

SNACK

Select one option

Hummus & Lavash Bread

DAY 3
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

LUNCH

Select one option

Pan Seared Chicken & Rice

DINNER

Select one option

Truffle Mushroom Soup

SNACK

Select one option

Chocolate Quinoa Bowl

DAY 4
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

LUNCH

Select one option

Herb Marinated Salmon

DINNER

Select one option

Corn on The Cobb

SNACK

Select one option

Fresh Cut Fruits

DAY 5
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

LUNCH

Select one option

Rigatoni Porcini

DINNER

Select one option

Chicken Caciatora

SNACK

Select one option

Mixed Vegetables

DAY 6
OPTIONS
BREAKFAST

Select one option

Smoked Turkey Toast

LUNCH

Select one option

Braised Broccoli Risotto

DINNER

Select one option

Mexican Sweet Chili Soup

SNACK

Select one option

Hummus & Lavash Bread

DAY 1
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

LUNCH

Select one option

Rigatoni Porcini

DINNER

Select one option

Poke Bowl

Poke Bowl Shrimp or Chicken

SNACK

Select one option

Mexican Sweet Chili Soup

DAY 2
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

LUNCH

Select one option

Pan Seared Prawns

DINNER

Select one option

Thai Chicken Noodle Soup

SNACK

Select one option

Coconut Pannacotta

DAY 3
OPTIONS
BREAKFAST

Select one option

Smoked Turkey Sandwich

LUNCH

Select one option

Beetroot Risotto

DINNER

Select one option

Pan Seared Chicken & Fries

SNACK

Select one option

Potato Wedges

DAY 4
OPTIONS
BREAKFAST

Select one option

Banana Oat Pancake

LUNCH

Select one option

Stir Fry Hoisin Beef

DINNER

Select one option

Cobb Egg Salad

SNACK

Select one option

Fresh Cut Fruits

DAY 5
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

LUNCH

Select one option

Chicken Majboos

DINNER

Select one option

Poke Bowl

Poke Bowl Chicken or Shrimp

SNACK

Select one option

Mexican Sweet Chili Soup

DAY 6
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

LUNCH

Select one option

Green Thai Curry Prawns

DINNER

Select one option

Chicken Bolognaise

SNACK

Select one option

Fresh Cut Fruits

Information

Welcome to our 1600 Calories subscription.

This customized menu will help you maintain a healthy weight and lose some extra pounds! Enjoy healthy delicious meals designed for your taste buds.

*Includes your choice of breakfast, lunch, dinner, and a snack.

Weekly

975

QAR

Monthly

3500

QAR

Below are our week by week available plans

DAY 1
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

Banana Oat Pancake

LUNCH

Select one option

Teriyaki Chicken

Sambal Grilled Chicken

Tofu Burrito Bowl

DINNER

Select one option

Green Thai Prawn Curry

Chicken Taquitos

Old School Picnic Salad

SNACK

Fresh Cut Fruits

DAY 2
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

Breakfast Quesadilla

LUNCH

Select one option

Wild Potato Gnocchi

Beef Meat Balls

Sweet Chili Garlic Tofu

DINNER

Select one option

Chicken Taquitos

Seared Prawns

Creamy Pasta Salad

SNACK

Thai Chicken Noodle Soup

DAY 3
OPTIONS
BREAKFAST

Select one option

Healthy Club

Smoked Turkey Sandwich

LUNCH

Select one option

Hot & Sour Beef

Grilled Angus Chicken Burger

Rigatoni Porcini

DINNER

Select one option

Herb Marinated Salmon

Mexican Style Chicken

Artichoke Sandwich

SNACK

Hummus & Lavash Bread

DAY 4
OPTIONS
BREAKFAST

Select one option

Turkey Omelette

Mediterranean Sandwich

LUNCH

Select one option

Peruvian Salmon

Teriyaki Chicken

Poke Bowl

DINNER

Select one option

Beef Stroganoff

Healthy Club

Exotic Verde Salad

SNACK

Detox Juice

DAY 5
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

Banana Oat Meal Pancake

LUNCH

Select one option

Pan Seared Chicken

Chili Corn Carne

Poke Bowl

Poke Bowl

DINNER

Select one option

Braised Broccoli Risotto

Crab Cucumber Boat

Sugar Free Granola

SNACK

Beetroot & Tzatziki

DAY 6
OPTIONS
BREAKFAST

Select one option

Avocado Toast

American Breakfast Bowl

LUNCH

Select one option

Stir Fry Hoisin Beef

Herb Grilled Chicken

Zucchini Spaghetti Vegetarian

DINNER

Select one option

Seared Prawns

Green Thai Chicken Curry

The Samurai Salad

SNACK

Fresh Cut Fruits

DAY 1
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

Breakfast Quesidilla

LUNCH

Select one option

Teriyaki Chicken

Peruvian Spicy Salmon

Basil Pesto Tofu

DINNER

Select one option

Grilled Steak

Rigatoni Pasta

Sugar Free Granola

SNACK

Pomegranate & Basil Shot

DAY 2
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

Banana Oat Pancake

LUNCH

Select one option

Chicken Majboos

Grilled Chicken with Turmeric

Poke Bowl

Poke Bowl

DINNER

Select one option

Chicken Bolognaise

Green Thai Prawn Curry

Artichoke Sandwich

SNACK

Fresh Cut Fruits

DAY 3
OPTIONS
BREAKFAST

Select one option

Turkey Omelette

Mediterranean Sandwich

LUNCH

Select one option

Grilled Angus Chicken Burger

Hot & Sour Beef

Tofu in Makhani Gravy

DINNER

Select one option

Mexican Minced Chicken

Beef Stroganoff

Poke Bowl

Poke Bowl

SNACK

Beetroot & Tzatziki

DAY 4
OPTIONS
BREAKFAST

Select one option

Healthy Club

Breakfast Quesadilla

LUNCH

Select one option

Grilled Angus Tenderloin

Wild Potato Gnocchi

Roasted Beetroot Risotto

DINNER

Select one option

Cauliflower & Cider Soup

Chicken Taquitos & Avocado

Exotic Verde Salad

SNACK

Thai Chicken Broth

DAY 5
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

Banana Oatmeal Pancake

LUNCH

Select one option

Alfredo Prawns

Pan Seared Chicken

Poke Bowl

DINNER

Select one option

Chicken Bolognaise

Seared Prawns

Poke Bowl

SNACK

Chocolate Quinoa Bowl

DAY 6
OPTIONS
BREAKFAST

Select one option

Turkey Omelette

Smoked Turkey Sandwich

LUNCH

Select one option

Butter Squash Risotto

Sambal Grilled Chicken

Zucchini Pasta

DINNER

Select one option

Crab Cucumber Boat

Green Thai Prawn Curry

Green Thai Tofu Curry

SNACK

fresh cut fruits

DAY 1
OPTIONS
BREAKFAST

Select one option

Healthy Club

Breakfast Quesidilla

LUNCH

Select one option

Beef Meat Balls

Chicken Burrito Bowl

Tofu Burrito Bowl

DINNER

Select one option

Green Thai Chicken Curry

Seared Prawns

Artichoke Sandwich

SNACK

Raspberry Coconut Pannacotta

DAY 2
OPTIONS
BREAKFAST

Select one option

Turkey Omelette

Smoked Turkey Sandwich

LUNCH

Select one option

Grilled Chicken & Cauliflower Rice

Teriyaki Chicken

Sweet Chili Garlic Tofu

DINNER

Select one option

Stir Fry Hoisin Beef

Cauliflower Cider Soup

Poke Bowl

Poke Bowl

SNACK

detox juice

DAY 3
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

Banana Oat Meal Pancake

LUNCH

Select one option

Chicken Caciatora

Barley Miso Salmon

Poke Bowl

DINNER

Select one option

Chicken Taquitose

Beef Stroganoff

Creamy Pasta Salad

SNACK

Mixed Vegetables

DAY 4
OPTIONS
BREAKFAST

Select one option

Avocado on Toast

Sugar Free Granola

LUNCH

Select one option

Hot & Sour Beef

Grilled Angus Chicken Burger

Rigatoni Porcini Tofu

DINNER

Select one option

Chicken Beetroot Risotto

Mexican Minced Chicken

Poke Bowl

SNACK

Fresh Cut Fruits

DAY 5
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

Smoked Turkey Sandwich

LUNCH

Select one option

Alfredo Prawns

Grilled Angus Tenderloin

Zucchini Spaghetti

DINNER

Select one option

Grilled Steak & Fried Onion

Chicken Bolognaise

Sweet Chili Garlic Tofu

SNACK

thai chicken broth

DAY 6
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

The Mediterranean Toast

LUNCH

Select one option

Chicken Majboos

Pan Seared Chicken

Poke Bowl

Poke Bowl

DINNER

Select one option

Rigatoni Pasta

Braised Broccoli Risotto

Exotic Verde Salad

SNACK

Ginger Lemon Honey Shot

DAY 1
OPTIONS
BREAKFAST

Select one option

American Breakfast Bowl

Smoked Turkey Sandwich

LUNCH

Select one option

Grilled Turmeric Chicken

Grilled Angus Chicken Burger

Zucchini Pasta

DINNER

Select one option

Beef Stroganoff

Seared Prawns

Poke Bowl

Poke Bowl

SNACK

Detox Juice

DAY 2
OPTIONS
BREAKFAST

Select one option

Avocado on Toast

Turkey Omelette

LUNCH

Select one option

Chicken Burrito Bowl

Stir Fry Hoisin Beef

Butter Squash Risotto

DINNER

Select one option

Chicken Bolognaise

Chicken Taquitos

The Samurai Salad

SNACK

Thai Chicken Broth

DAY 3
OPTIONS
BREAKFAST

Select one option

Scrambled Eggs on Toast

Breakfast Quesadilla

LUNCH

Select one option

Teriyaki Chicken

Chicken Caciatora

Poke Bowl

DINNER

Select one option

Roasted Beetroot Risotto

Healthy Club Sandwhich

Exotic Verde Salad

SNACK

Fresh Cut Fruits

DAY 4
OPTIONS
BREAKFAST

Select one option

Sugar Free Granola

Healthy Club Sandwich

LUNCH

Select one option

Meat Balls

Sweet Chili Garlic Chicken

Tofu in Makhani Gravy

DINNER

Select one option

Chicken Taquitos

Green Prawn Thai Curry

Creamy Pasta Salad

SNACK

Ginger Honey lemon Shot

DAY 5
OPTIONS
BREAKFAST

Select one option

Healthy Club Sandwich

Mediterranean Sandwich

LUNCH

Select one option

Glazed Barley Miso Salmon

Chicken Zucchini Spaghetti

Basil Pesto Tofu

DINNER

Select one option

Cauliflower & Cider Soup

Stir Fry Hoisin Beef

Roasted Beetroot Risotto

SNACK

Fresh Cut Fruits

DAY 6
OPTIONS
BREAKFAST

Select one option

Egg Shakshuka

Banana Oat Meal Pancake

LUNCH

Select one option

Chicken in Makhani Gravy

Sambal Grilled Chicken

Poke Bowl

Poke Bowl

DINNER

Select one option

Seared Prawns

Green Thai Chicken Curry

Artichoke Sandwich

SNACK

Chocolate Quinoa Bowl