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Acai berry bowl with banana, raspberry, strawberry, peanut butter sauce and beetroot powder

Acai berry bowl with mango, raspberry, blueberry, coconut flakes, chocolate chips, and peanut butter sauce

Acai berry bowl with granola, strawberry, and peanut butter

Acai berry bowl with banana, granola, kiwi, choco chips, blackberry, and croco peanut sauce

Acai berry bowl with strawberry, chia & pumpkin seeds, chocolate chips, almond crumble, and macca butter sauce

10 Pieces

3 Pieces

Red jalapeño, roasted bell pepper, roasted garlic, chickpea, tahini, and cumin

Organic chickpeas, roasted garlic, lemon, tahini and cumin

Organic greek yoghurt, fresh shredded cucumber, dill leaves, and lemon zest

Choice of Sunny side up/masala omelette/turkey & cheese served with multi cereal toast & roasted potato

With yoghurt, honey, and fresh berries

Scrambled white eggs, potato, beef bacon, cheese, grated beetroot, charred cherry tomatoes, and chives

Poached eggs with tomato, peppers, feta and mint spices

Mixed fruit (raspberry, blueberry, blackberry, and pineapple) served with yoghurt honey sauce

Bell pepper, cream cheese, multi cereal toast and microgreens

Hummus, guacamole, cashew cheese, pumpkin and sunflower seeds

Hummus, guacamole, ricotta, pumpkin seeds, and sunflower seeds

Poached eggs, guacamole, hollandaise, and crispy sweet potato spaghetti

Frisee arugula, green apple, watermelon, pineapple, red apple, pomegranate, pecan nuts, served with lemon mint vinaigrette

Frisee arugula, green apple, watermelon, pineapple, red apple, pomegranate, pecan nuts, ricotta cheese, served with lemon mint vinaigrette

Boiled eggs, romaine lettuce, cherry tomato, pumpkin seeds, beef bacon, served with an avocado, cilantro, cheddar cheese and lime dressing

Crab stick, corn, crispy onion, bell pepper, togirashi powder, cheddar cheese, spring onion, black sesame seeds, served with ranch dressing

Brussel sprout, raddichio, potatoe, pumpkin, sweet potato, puy lentils, cauliflower & grilled peppers, black garlic, and basil vinaigrette dressing

Buckwheat noodles, grilled tofu, baby spinach, mushrooms, broccoli, served with spicy peanut dressing

Kale, artichoke, beef bacon, baby corn, parmesan tuile, mushrooms, grilled chicken and sunflower seeds, fresh raspberry, pumpkin seeds, with raspberry vinaigrette dressing

Avocado, chicken, basil, cherry tomato, and homemade teriyaki sauce

Shredded chicken, rocket lettuce, friesse, avocado, cherry tomato, sundried tomato, radish, sweet corn, cucumber, and feta cheese dressing & lemon vinaigrette

Frisée lettuce, Rocket lettuce, Radicchio, Charred Corn, Black olives, Cucumber, Cherry Tomato, Tofu, Lemon Mint Dressing

Romaine Lettuce, grilled chicken, parmesan cheese, pistachio, bread croutons, pistachio caesar dressing

Beef Tenderloin, Rocket Lettuce, Cherry Tomato, Balsamic Vinegar, Parmesan Cheese

Apple cider, char grilled chicken, roasted cauliflower, onion chives, and almonds

Coconut cream, bok choy, chicken stock, boiled egg, bean sprout and shredded chicken

Assorted mushrooms, black truffle oil, and garlic chives

Assorted mushrooms, black truffle oil, garlic chives, and shredded chicken

100 Grams

Chocolate dates brownie with protein, dates, honey, peanut butter, almonds, and chocolate

Dates brownie with protein, dates, honey, peanut butter, chocolate and dessicated coconut

Corn with lemon vinaigrette, feta cheese, cumin powder, and chopped pickled jalapeno

With coconut milk, almond butter, dessicated coconut, and cinnamon powder

Avocado, chicken, pico de gallo, nacho cheese sauce, and guacamole

Thyme, cream cheese, cheddar cheese, pickled jalapeno, and balsamic reduction

Chia Seeds, Almond Milk, Maple Syrup, Raspberry, Strawberry, Blueberry, Blackberry

Chia Seeds, Coconut Milk, Mango, Maple Syrup, Coconut

Grilled chicken wings, maple mustard sauce, and sriracha mayo

Halloumi cheese, tomatoes, cucumbers, rocca, olives

Grain tortilla, chicken, avocado, lettuce, grated yellow cheddar, corn, bell pepper, and ranch dressing

Panini bread, beef bacon, egg, tomato, herb sauce, romaine lettuce, and cheddar cheese

Baked Chicken, Tomatoes, Cheddar Cheese, Lettuce, Tortilla Wrap

Soft Boiled Runny Egg, Chives, Sriracha, Multigrain Brown Load

Panini bread, grilled chicken, basil, feta cheese, sundried tomato, avocado, grilled bell peppers, grilled eggplant, and arugula salad

Multi-cereal bread, avocado, chicken, roasted bell pepper, cheddar cheese, tomato, onion, sriracha, Tabasco

Tuna, Tomato, Avocado, Jalapeno, Pesto, Tobasco Sauce, Panini Bread

Multi cereal bread, grilled chicken, yellow cheddar, fried egg, avocado, smoked turkey, romaine lettuce, and coleslaw

Multi cereal bun, tomato, boston lettuce, gherkin, onion, cheddar cheese, fitness mayo, served with potato wedges on the side

Multi cereal bun, cheddar cheese, onion, tomato, ice-burg, sweet relish, homemade fitness mayo, served with potato wedges on the side

Multi cereal bun, mushroom ragu, swiss cheese, sriracha sauce, lettuce, caramelized onions, served with potato wedges on the side

Multi cereal bun, swiss cheese, spicy mushroom ragu, sriracha sauce, grilled chicken, lettuce, caramelized onions, served with potato wedges on the side

With pan seared tofu, sunflower seeds, arborio rice, cashew nut paste, and diced beetroot

Aborio rice with pan seared tofu, glazed shitake mushrooms, edamame, butternut squash, cashew, and parsley

Rigatoni pasta with Chicken Bolognese, tomato sauce, parmesan cheese, and basil

Pasta rigatoni and grilled chicken in an assorted wild mushroom sauce

Whole wheat spaghetti with beef meat balls, tomato sauce, chili flakes, parmesan, basil, and cherry tomato

Whole wheat spaghetti, grilled chicken stries, and beef bacon

With porcini cream sauce and grilled chicken

Orecchiette pasta with chicken, basil, pesto, parmesan, and light cream

Aborio rice with pan seared chicken, glazed shitake mushrooms, edamame, butternut squash, cashew, and parsley

With slow cooked herb chicken, arborio rice, diced beetroot, and ricotta cheese

Whole wheat spaghetti, broccoli, garlic, and alfredo sauce

Grilled tenderloin, sweet potato mash, broccoli, arborio rice, and horseradish sauce

Minced beef, red beans, jalapeno, red & yellow pepper, mixed quinoa or white rice with yellow cheddar

Herb grilled chicken, maple brussel sprout, turmeric cauliflower, and creamy sriracha sauce

Grilled fajita chicken, carrots, cauliflower rice, broccoli, and sambal coconut sauce

Zucchini, fajita chicken, red radish, avocado and lime sauce

Grilled Peru asparagus, green beans, cherry tomato, mashed potato, and mustard dressing

White Rice, Herb Chicken, Mushrooms, Basil, Zucchini, Arabiatta Sauce

Garlic Yoghurt Chicken Skewers, White Rice, Black Beans

Cumin Rice, Fajita Chicken, Cucumber Salad, Makhani Gravy

Saffron Rice, Mexican Minced Chicken, Beans, Corn Salad

White rice, herb grilled chicken, Garlic Broccoli, Cashew Nuts, Teriyaki sauce

Pan Seared Chicken Breast, Carrots, French Beans, Roasted Potato Wedges, Homemade Ketchup

Choice of Mash, Pan Seared Chicken Breast, Carrot, French Beans, Lemon Butter Sauce

White Rice, Pan Seared Chicken Breast, Carrot, French Beans, Lemon Butter Sauce

White Rice, Seared Prawns, Makhani Gravy, Mango Salsa

Marinated Prawns, Butternut Squash Sauce, White Rice

Chicken Masala, Basmati Rice, Cashew, Yoghurt

Arabic spiced chicken, aromatic rice, cashew, pomegranate, crispy onions, and cucumber yoghurt

With bok choy, egg plant, zucchini, spinach, and aromatic rice

White rice, sweet chili chicken, baton zucchini, snow peas, king chili and cilantro

With bok choy, egg plant, zucchini, spinach, and aromatic rice

Cumin & coriander rice, herb chicken, chimichurri, sauteed mushroom & bean sprout

Fajita chicken, cherry tomato, black bean, cilantro, peppers, black rice, mexican tomato, and guacamole

With bok choy, egg plant, zucchini, spinach, and aromatic rice

White Rice, Beef, Mushroom, Beans Sprouts, Hot & Sour Sauce

White Rice, Beef, Red Onion Bok Choy, Sesame Seeds, Hoisin Sauce

With mushroom, grilled asparagus, and cauliflower rice

Salmon, Lemon Sauce, Sesame Seeds, Togarashi, White Rice

Choice of Mash, Grilled Tenderloin, Crispy Onions, Kale & Asparagus Salad, Parmesan Cheese, Horse Radish Sauce

Saffron Rice, Seared Salmon, Pepper, Zucchini, Coconut Sauce

Shrimp Masala, Basmati Rice, Cashew, Yoghurt

With white rice, miso cream sauce, broccoli, sweet potato and edamame

With white rice, mushroom, asparagus, jalapeños, and pickled ginger

Whole wheat dough with fresh buffalo mozzarella, parmesan cheese, tomato pelati, fresh basil and oregano

Cauliflower base, buffalo mozzarella, basil, tomato pelati, cherry tomato, and arugula

Whole wheat dough with fresh cream, baby potato, cajun spice, white onion, tarragon, buffalo mozzarella and parmesan

Whole wheat dough with fresh cream, charred corn, baby spinach, chilly flakes, jalapeno pickles, fresh rosemary, and parmesan

Cauliflower base, fajita chicken, beef bacon, frisee salat, mushrooms, ranch dressing, crispy garlic, and grilled onions

Cauliflower base, beef pepperoni, tomato pelati, and frisee

Whole wheat dough with fresh cream, hoisin sauce, Australian beef, red onion, scallions, and parmesan cheese

Whole wheat dough with truffle oil, button mushrooms, porcini cream, sweet onion, lemon zest, and parmesan cheese

Yogurt, Cream Cheese, Blueberries, Digestive Biscuits

Dates, almonds, chia seeds and sugar free chocolate

Soufflé Pancakes, Blueberry, Raspberry, Blackberry, Strawberry, Brown Sugar Caramel Sauce

Soufflé Pancakes, Strawberry, Blackberry, Brown Sugar Caramel, Krocco Peanut

Whole Cake, Yogurt, Cream Cheese, Blueberries, Digestive Biscuits

4oz/8oz

4oz/8oz

4oz/8oz

4oz/8oz

4oz/8oz

4oz/8oz

A selection of 8 or 16 ice creams - 4 oz

330 ML

330 ML

330 ML

330 ML

250 ML

120ml

120ml

120ml

120ml

500 ML

500 ML

500 ML

Charcoal powder, honey, pink salt, lemon and water - 250ml

250ml

250ml

250ml

250ml

330 ML

330 ML

330 ML

BCAA mixture with 250ml water

Pineapple, lemongrass, cucumber, aloe vera, water, coconut powder and lemon

Pineapple, strawberry, blueberry and banana

Beetroot, carrot, red apple, lemon and ginger

Kale, baby spinach, celery, green apple, red apple, lemon and ginger

Kale, mint, cucumber, green apple, kiwi and blue spirulina

Almond milk, honey, iso choco protein, cinnamon powder and water

Frozen raspberry, banana, fresh strawberry, honey, frozen blueberry, and greek yoghurt

Matcha, Banana, ISO Protein, Coconut Milk, Honey

Peanut Butter, Dates, ISO Protein, Banana, Cinnamon

30 ML Espresso

30 ML Espresso with 160 ML Hot Water

30 ML Espresso with 190 ML Milk

30 ML Espresso with 120 ML Milk

30 ML Espresso with 215 ML Milk & Unsweetened chocolate